Secure your dedicated 1-to-1 session with Scott. This private hour is tailored entirely to your body, combining gentle, accessible movement with deep breathwork and nervous system regulation.
What's Included:
1-hour bespoke private session tailored to your specific physical needs or tension areas.
Dedicated focus for beginners, those managing injuries, or anyone preferring a private setting over a group class.
Location Options:
Studio: Permission to Pause Studio in Codnor (Access via Hillcrest Drive, DE5 9QR).
Home Visit: Available across Nottingham and Derby (within a 30–35 minute travel radius from Codnor…
FAQ's
Free parking is available opposite the clock tower
No, the car park is camera controlled & you only get 30mins maximum
Head to the left of Tesco on Hillside cresent, first drive you will see the sign