Gentle, accessible movement and relaxation sessions delivered in partnership with Derby City LifeLinks. These sessions focus on gentle body-mind practices designed to help ease stress, calm the nervous system, and support everyday mental wellbeing in a relaxed, inclusive group environment.

• Format: Accessible Gentle Movement & Guided Rest
• Important Booking Note: Please note that bookings and enquiries for these sessions are managed directly by South Derby City LifeLinks rather than through this website.

To reserve your place, please contact or book directly via South Derby City LifeLinks.