Give yourself three quiet hours right before Christmas. Hosted in collaboration with Karen from Blossom & Bee Florist, we begin with gentle, supported floor stretches (Yin Yoga) to melt away winter stiffness, followed by a deeply soothing Yoga Nidra guided rest. Once you are completely relaxed, we will gather to create a fresh festive table dressing and centrepiece for your Christmas table.

• Where: Angel Rays Therapies, Ripley
• When: Sunday, 20th December, 12:30 PM – 3:30 PM
• Price: £9 per session or £30 for a 4-week block
• Who It Is For: Complete beginners welcome. All table dressing materials included…